Eclipse energy support practices

If you knew something was going to happen that could shake the foundation of your home like an earthquake, you would take some preparedness steps. You would take things off the shelves, you would maybe bolt things down, you would make sure that nothing was going to fall on your head.

It's the same with eclipse energy. Make sure your energy is as streamlined and as clutter free as possible now so that when these eclipse changes and shifts happen, you don't get bonked on the head unnecessarily. So what does this look like?

It looks like first self compassion, bringing yourself the love and the awareness of your own triggers and wounds that you deserve. Making sure you're not putting yourself in unnecessarily stressful situations.

It also looks like energy balance, making sure you're doing what keeps you feeling centered, grounded and balanced in your energy, so that when something rocks that foundation a little bit, you can still keep your firm footing.

And finally, truth. Absolute unflinching looking at the truth of things. When you are looking at the absolute truth of everything within yourself, within your interactions within your situations, then you can know that when anything seems to rock your life from the outside, you can anchor down in what's true within you, and within your life, and the people around you.

You do not want to be anchoring to anything that's based in illusion. Because these eclipses are all about removing illusions, getting to the core truth of things so that we can build from there. And so things that are not in alignment with what you're building with Spirit — what you've been cocreating — they're going to be shaken loose. So make sure you're not attached them, because if things in your life get shaken loose and you're attached to them, that's just going to hurt you. It’s going to kind of knock you around a little bit.

Self compassion, balance, anchoring in the truth, and releasing attachment to anything that is rooted in illusion are going to be the energy practices that help you to move through eclipse season more smoothly, more easily and in a way that lifts you up in your greatest and highest purpose. These energies are undoubtedly bringing wonderful changes for you.